The causes of a bloating stomach can be due to many different factors. It’s annoying, but there is often a simple solution. This article will explain what bloating is, why it happens, and how to prevent it from occurring. Common Causes of a Bloating Stomach Having a lot of gas in your stomach is the … Read more
Introduction: Birth Control and Weight Gain Weight Gain Birth Control problems are very common! Birth control pills are a popular form of contraception and can help prevent pregnancy. Unfortunately, some women experience side effects like weight gain. Birth control is an important choice for many women, but it can also come with side effects like … Read more
Zoloft Weight Gain Why: An Overview of a Popular Antidepressant and its Effects on Body Weight Zoloft Weight Gain Why and how it happens has been studied for years! Did you know Zoloft has been linked to weight gain? This article will discuss the popular antidepressant and explain why you might be gaining weight, and … Read more
Healthier Oatmeal Chocolate Chip Cookies are a favorite for many people. Normal Cookies are easy to make and taste great, but they can also be high in sugar and fat. This is why it is important to have a healthy alternative that tastes just as good. You need the treat to look forward to when … Read more
It’s incredibly important that you use healthier oil for frying! Without substituting, you will be consuming a huge amount of worthless calories which could be causing you to get fat! This article provides information on healthier oil options for frying that you should be using. This is because traditional oils are often high in saturated … Read more
Introduction: Why is A Post Workout Stretch Important? Performing a Post Workout Stretch after a workout is important for muscle recovery and preventing injury. There are many benefits of post-workout stretches. Not only does it help muscles recover, but it also improves your flexibility, range of motion, and mental well-being. There are many different stretches … Read more
Do you suffer from Squats Pain In Knee Syndrome? You aren’t alone, and the reasons why might surprise you! The squat is a compound exercise that utilizes many of your muscles to work in unison. The squat can be used as an exercise for the upper and lower body, or it can be used as … Read more
Food with alot of fiber should always be included in any diet! Fiber is crucial to your health In order to control appetite and blood sugar levels, fiber helps the body consume glucose in a more controlled manner. For optimal health, children and adults need at least 25 to 35 grams of fiber daily, yet … Read more
Does Statins Cause Weight Gain? This question has been asked for many years… Thankfully as a result of recent studies, scientists have finally agreed and come to a solid conclusion on the debate and developed alternatives to statins. Introduction: What are Statins? Statins are a type of drug that lower the levels of cholesterol in … Read more